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Wednesday 2 October 2013

Sweet Chilly Heat Kale Chips

Feel like munching? Want some chips? Well before you reach for the bag of potato chips, try these KALE chips! They have the same crunchy texture and now I have made them into a chip flavour!

In a medium sized mixing bowl rip up about 5 big leaves of kale (de-bone them first, as in take out the stems)
Then pour a tsp of olive oil over the kale and lightly toss until all pieces are covered.
Then sprinkle 1 tsp of salt, 1tsp of coconut sugar, 1/2 tsp of chili powder, 1/4 tsp of cumin and 1/8tsp of cayenne and toss in until all pieces are coated.
Preheat your oven to 275
Spread your pieces of kale out on a cookie sheet as shown below
Then place pan in oven and let bake for 10-15mins or until all pieces are crispy and flaky...will turn brown when they start to get over baked.
Let cool and serve!
Enjoy!

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